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broccoli salad with poppyseed dressing

Chickpea Broccoli Salad with Poppyseed Dressing

Delicious Chickpea Broccoli Salad with Poppyseed Dressing recipe with step-by-step instructions.
Prep Time 25 minutes
Cook Time 50 minutes
Total Time 1 hour 17 minutes
Servings 6 servings
Calories 1625 kcal

Ingredients
  

For the salad::

  • 7 cups broccoli (cut into bite-sized 1-inch florets)
  • 15 oz chickpeas (I use Goya canned beans, rinsed and drained)
  • 3/4 cup pecans (chopped into 1/2-inch pieces for even distribution)
  • 1/2 cup dried cranberries
  • 1/4 cup red onion
  • 1 green apple (diced into 1/2-inch cubes)
  • 1 tbsp lemon juice

For the poppyseed dressing::

  • 3/4 cup cashews (soaked in hot water for 20 minutes to ensure a silky texture)
  • 1/2 cup water
  • 3 tbsp lemon juice
  • 3 tbsp maple syrup (I prefer Crown Maple amber syrup for its rich depth)
  • 1/2 tsp salt
  • 1/4 tsp garlic powder
  • 1 tsp poppy seeds

Instructions
 

  • Rinse and drain the canned chickpeas thoroughly to remove excess sodium. Chop the pecans into ½-inch pieces for even distribution throughout the salad. Dice the red onion into small, uniform pieces and cut the broccoli into 1-inch bite-sized florets. Have all salad components prepped and ready to combine—this mise en place approach ensures nothing gets oxidized or soggy before assembly.
  • Dice the green apple into ½-inch cubes and immediately toss with 1 tablespoon of lemon juice in a small bowl. This prevents the apple from browning and adds a bright acidic note that complements the apple's natural sweetness.
  • Soak the cashews in hot water for 20 minutes, then drain them completely. In a blender, combine the drained cashews, ½ cup water, 3 tablespoons lemon juice, maple syrup, salt, and garlic powder. Blend until completely smooth and silky—the soaked cashews create a creamy base without any grittiness. This cashew cream is far superior to heavy creams or yogurt for a plant-based dressing with real depth.
  • Pour the blended cashew dressing into a separate bowl and quickly stir in the poppy seeds for just 1-2 seconds. Folding them in gently at the last moment preserves their texture and visual appeal—if you blend them with the other ingredients, they'll disappear and lose their characteristic crunch and appearance.
  • In a large bowl, combine the broccoli florets, chickpeas, chopped pecans, dried cranberries, diced red onion, and the lemon juice-tossed apple from Step 2. Pour the poppy seed dressing over the salad and gently toss until all components are evenly coated. The acidity from the apple and lemon juice helps balance the richness of the cashew dressing.
  • Cover the salad and refrigerate for at least 1 hour before serving. This chilling time allows the flavors to meld together and the broccoli to soften slightly while maintaining its bite. The cold temperature also helps the creamy dressing coat each ingredient more evenly.